Hello I came here, started coming here 2 months ago. I came pretty steady at first and then I cut it to half the time. I walk better, I can walk and look around without having to watch the ground where I walk. I can run a little bit but with my old age I can’t run too much but I’ve improved quite a bit. I don’t have to wear socks to bed now to keep my feet warm to go to sleep. And I sleep better and I think it’s helped a lot.